Tag: diet
-
The Inside-Out, Outside-In Approach to Health, Vitality and Beauty
Supporting the body’s natural ability to renew, repair and thrive. There is a growing recognition that true beauty is not simply something applied to the surface of the skin. Radiant skin, healthy hair and nails, physical vitality, mental clarity and graceful ageing are all influenced by what is happening beneath the surface. The body is…
-
Ketosis, Insulin Resistance and the Metabolic Roots of Chronic Disease
Could restoring insulin sensitivity and giving the brain access to ketones change the trajectory of modern disease? For decades, much of metabolic medicine has focused on blood glucose. Diabetes was defined by elevated glucose. Treatment was therefore often framed around bringing glucose back into an acceptable range. But an increasingly important body of research asks…
